San Francisco ยท San Mateo

Feel The Chi,
Find Your Center. Cultivate Your Energy.

Authentic Hun-Yuan-Style Tai Chi and QiGong classes in San Francisco. Improve balance, reduce stress, and cultivate vital energy.

New students get a FREE introductory session ยท No experience needed

Why Practice Tai Chi?

Discover the transformative power of "meditation in motion" โ€” master your flow.

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Improve Self Awareness

Develop heightened body awareness through slow, deliberate movements that build a harmonious connection to the Chi โ€” all things alive in your mind and in your physical world.

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Enhanced Balance & Stability

Strengthen your core and leg muscles, learn basic self-defense movements, significantly reducing the risk of falls and improving overall body control and self-confidence.

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Profound Stress Reduction

The meditative, continuous movements help you find your center of balance, listen, read, and cultivate the Chi โ€” helping you manage anxiety and achieve mental clarity. Learn breathing techniques to boost your body's natural energy flow and improve vitality.

Class Schedule & Fees

Class Schedule

Class Location Date & Time
QiGong, Taichi Form San Mateo Tuesday & Thursday 4:00PM โ€“ 6:00PM
QiGong, Taichi Form San Francisco Sunday 9:00AM โ€“ 11:00 AM
Application, Push Hands San Francisco Sunday 11:00 AM โ€“ 12:00 PM

Pricing Options

  • Monthly Membership $150 / month
  • Drop-in Class $40
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Your first class is free โ€” no commitment needed!

Class Location

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San Francisco

Music Concourse @ Golden Gate Park

San Mateo

HRD @ San Mateo Highlands

Online

Virtual Online Class Available Upon Request

Video Clips

Meet Your Instructor & Community

Sifu Michael Xie

Sifu Michael Xie

Master of the Internal Arts

Sifu Michael has been a devoted practitioner of Tai Chi Chuan for over 28 years. He specializes in the gentle, yet powerful, Hun Yuan Chen Style. His teaching philosophy focuses on making the complex art accessible to all ages, emphasizing proper structure and meditative focus over strenuous effort.

"The greatest journey is the one back to yourself."

Student Stories

"Throughout the practice, he emphasized the importance of your fingertips as your frontier to the real world." From ๐Ÿ‘‹โœจYour Fingertips Are the Frontier to the Real World

โ€” Genevieve Conaty, Life Coach

"I enjoyed Michael's encouragement to move slowly. It helped me to be more present. My fingertips were buzzing with little electrical impulses."

Start Your Free Introductory Class

Have questions? Ready to reserve your spot? Fill out the form below.